How to Say NO Without Losing Your Friends

Daily Boost Show Notes How to Say NO Without Losing Your Friends - Episode 5008 Host: Scott Smith Episode Description Scott shares powerful communication techniques from his background in improv, teaching listeners how to better handle difficult conversations and maintain a growth mindset. He weaves these lessons through a touching story about his 93-year-old mother's decision to give up her driver's license, demonstrating how acceptance and positive framing can make life's transitions easier. Key Takeaways - Using "Yes, and" in communication helps maintain open dialogue and avoid blocking conversations - The word "yet" is a powerful tool for maintaining a growth mindset when facing challenges - Structure and patterns are essential for success, even in seemingly spontaneous activities like improv - Sometimes giving things up can be reframed positively, as demonstrated by Scott's mother's attitude about having a "chauffeur" Featured Story Scott shares how his 93-year-old mother handled giving up her driver's license with grace and humor. Instead of being upset about failing the vision test, she chose to see it as finally having a personal chauffeur (her daughter) to drive her anywhere she wants to go. Her positive attitude about this major life transition serves as an inspiring example of how to handle difficult changes. Scott's Three-Step Approach 1. Start with "Yes" instead of blocking communication with immediate nos 2. Follow with "And" to maintain dialogue while redirecting the conversation 3. Use the word "Yet" when facing challenges to maintain a growth mindset Memorable Quotes "People like to hear the word yes. What follows the yes doesn't really matter." "If you say 'yet,' you will extend everything." "I have waited my entire life to have a chauffeur to take me anywhere I want to go." Connect With Scott Search for The Daily Boost on Apple Podcasts and Spotify. https://www.faceyourpassion.com/ https://www.9minuteclaritycode.com/ #DailyBoost #PersonalDevelopment #CommunicationSkills #GrowthMindset #LifeTransitions #PodcastTips #PositiveMindset Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Since 2006, host Scott Smith has been delivering life-changing motivation and practical advice in the time it takes to enjoy your morning coffee. Combining powerful storytelling with real-world wisdom, The Daily Boost helps you overcome life's obstacles and achieve your goals - all while keeping things fun and actionable. Scott's unique approach transforms everyday challenges into opportunities for growth. Each episode delivers bite-sized, actionable strategies for: Building better habits and increasing productivity Mastering time management and personal discipline Developing stronger relationships and communication skills Discovering your purpose and living with gratitude Growing your business and achieving professional success Whether you want to make a significant life change or optimize your daily routine, The Daily Boost delivers real-life solutions wrapped in Scott's signature blend of motivation, practical coaching, straight-talking, and humorous style. Each episode provides immediately applicable tools and insights to help you take control of your life and create lasting positive change. Start your day with The Daily Boost - where motivation meets real-world results!