Stand Up, Take a Step, Repeat Recipe

Stand Up, Take a Step, Repeat Recipe It's the world's most straightforward recipe for success: Stand up, take a step, REPEAT!  A member wrote asking how to use such simple advice best: 1) Stop whatever you are doing. Find a place where nobody will interrupt you for at least 5 minutes. 2) Focus on YOU. 3) Ask, "How is my life going?" Open your mind and let your thoughts flow to the different roles of your life. Bring them into focus. 4) For areas going well, continue your momentum. For areas of concern, ask," What CAN I do to make it better?" 5) Immediately take action based on your answers. Never stop. 5-minutes a day is all it takes to stay on track. Check in with yourself. Adjust. Keep moving.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: Discovering what truly makes your heart sing. (and doing it!) Transform your hard-earned wisdom into meaningful impact AND income. Build simple, sustainable habits without overwhelming yourself. Connecting with a community that "gets it" and champions your journey. Turning your boldest dreams into real-world achievements. The Daily Boost energizes every dimension of your life with new episodes Monday through Friday. So grab your coffee and join me for The Daily Boost, where we help people with big hearts and bigger goals impact the world, one day at a time!