Go Outside!
One of the best things you can do for yourself is go outside and breath some fresh air. Get up close to some nice trees and maybe even give them a hug. No I am not kidding. In this episode I talk a little about my journey of becoming a runner, and how I came to it late in life. ----------------------------------------------------------------------------------------------------- Patreon: https://www.patreon.com/nedinthecloud Website: https://nedinthecloud.com Pluralsight: https://app.pluralsight.com/profile/author/edward-bellavance GitHub: https://github.com/ned1313