Releasing Restlessness Guided Meditation

Feeling fidgety or restless inside? This 10-minute guided meditation helps you settle that antsy energy. With soothing breaths and a sinking sand visualization, release the urge to move, quiet your mind, and find peace in just minutes. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

Om Podcasten

Daily Meditation is your oasis of guided meditation and mindfulness practices to elevate positive energy and mental well being. Our team, comprised of counseling professionals, adept copywriters, visual designers and meditation enthusiasts, is dedicated to guiding you on a journey of self discovery and inner peace.