5 Reasons Why You Hate Running

1. You don’t believe you have the image of a “runner” 2. You think running is boring 3. You are scared 4. You think you look stupid 5. Thought patterns. All essentially are reasons that your mind creates for you to be trapped and stay within the confines of your own comfort. Break free. Try running.

Om Podcasten

Streak running (running every single day) is not just about the run, it's about how running sustains us in life. I will share my daily run experience from over 18 years of a daily run streak. I will be interviewing other run streakers as well as sharing tips and motivation in how you can do it too! www.dailyrunwithza.com #dailyrunwithza