Clearing Head Trash with Alexia Leachman

Alexia Leachman is the author of the book “Clear Your Head Trash” where she has a head trash clearance method that can eliminate your negative talk, whether it be self doubt, fear of pain, stress, thought patterns, etc. through the head trash clearance method you will be able to create clarity, peace and confidence in your life and work! And specifically in committing to a daily run streak, you will be able to confront your head trash that’s preventing you from getting in your daily run. Visit alexialeachman.com and her book “Clear Your Head Trash can be found on Amazon.

Om Podcasten

Streak running (running every single day) is not just about the run, it's about how running sustains us in life. I will share my daily run experience from over 18 years of a daily run streak. I will be interviewing other run streakers as well as sharing tips and motivation in how you can do it too! www.dailyrunwithza.com #dailyrunwithza