Jenna Embry, 5 Year Retired Run Streak, New Mom

Jenna began running everyday and quickly realized she wanted to continue her daily run. She ran all through her pregnancy, hoping her run streak would continue. It’s a hard thing to predict and she did get in a run a few hours before her daughter was born, but not quite a full mile. She decided to retire her run streak and heal from pregnancy before embarking on another run streak! --- Support this podcast: https://podcasters.spotify.com/pod/show/dailyrunwithza/support

Om Podcasten

Streak running (running every single day) is not just about the run, it's about how running sustains us in life. I will share my daily run experience from over 18 years of a daily run streak. I will be interviewing other run streakers as well as sharing tips and motivation in how you can do it too! www.dailyrunwithza.com #dailyrunwithza Support this podcast: https://podcasters.spotify.com/pod/show/dailyrunwithza/support