Lauren Siegel - 21 Year Active Run Streak

Meet Lauren! Lauren is number 10 female on the Run Streak International's website www.runeveryday.com  She has been running every single consecutive day since October 1999. 

Om Podcasten

Streak running (running every single day) is not just about the run, it's about how running sustains us in life. I will share my daily run experience from over 18 years of a daily run streak. I will be interviewing other run streakers as well as sharing tips and motivation in how you can do it too! www.dailyrunwithza.com #dailyrunwithza