Mark Covert - 45 Year Run Streak, 1968-2013

Mark Covert of California laced up his running shoes in 1968 and didn’t miss a day until 2013 when he voluntarily gave up his streak. We talk about what running used to be and how it has changed over the years, the principles remaining constant.

Om Podcasten

Streak running (running every single day) is not just about the run, it's about how running sustains us in life. I will share my daily run experience from over 18 years of a daily run streak. I will be interviewing other run streakers as well as sharing tips and motivation in how you can do it too! www.dailyrunwithza.com #dailyrunwithza