Stacey Marsh - 2 years Active Run Streak, Ran for Weightloss and Health

Stacey, mom of two boys is coming up on her 1,000 consecutive day in a row of running here in the next few days. She started her run streak five years post baby and began running to start being more active and creating lifestyle changes. She initially lost around 50 pounds and found a way to get in at least one mile everyday to lose the weight and keep it off. The run streak has helped her understand how to feel her body and not just care about the number on the scale. 

Om Podcasten

Streak running (running every single day) is not just about the run, it's about how running sustains us in life. I will share my daily run experience from over 18 years of a daily run streak. I will be interviewing other run streakers as well as sharing tips and motivation in how you can do it too! www.dailyrunwithza.com #dailyrunwithza