The Frustration of Intrusive Thoughts and Rumination - E4

This episode might give you some insight into how the OCD brain is a little different than the neurotypical mind. Booooo intrusive thoughts and rumination! Boooo! We're on to you James, damn you. Check out the ⁠⁠DYJ! website⁠⁠ Send us a ⁠⁠message⁠⁠!

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It takes 7 years on average for someone with OCD to get diagnosed properly. Those years before diagnosis are extremely challenging. This podcast aims to help decrease that delay in diagnosis by providing free education on OCD. Written and hosted by someone with OCD.