Thought Suppression and OCD - E13

Thoughts can be scary. Especially for those with OCD. Interestingly, those with OCD have taught themselves to these threats in interesting and unhelpful ways. Let's get into it. James, this is all your fault. Check out the ⁠⁠DYJ! website⁠⁠ Send us a ⁠⁠message⁠⁠!

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It takes 7 years on average for someone with OCD to get diagnosed properly. Those years before diagnosis are extremely challenging. This podcast aims to help decrease that delay in diagnosis by providing free education on OCD. Written and hosted by someone with OCD.