Dr. Doni Wilson on How to Manage and Optimize Stress Levels
Legends! Today’s episode is particularly interesting and relevant. I had the pleasure of talking with Dr. Doni Wilson who is a naturopathic doctor, a clinical nutritionist, a best-selling author of The Stress Remedy, and now she is the author of her new book Master Your Stress Reset Your Health. Dr. Doni specializes in the field of stress and building our bodies to properly manage and optimize stress levels. From observing women in labor and giving birth, she realized that a certain amount of...