Dr. Robin Thorpe on How To Improve Your Recovery & Performance
Team, today’s episode is with Doctor Robin Thorpe. Dr. Thorpe is an absolute weapon. He is the previous Head of Recovery & Regeneration Sports Science at Manchester United. He also works with the NBA, the MLB and has helped train world-class track and field athletes as well as Olympic gold medalists and world record holders, helping them perform at the highest level. In today’s episode we discuss: Best methods to improve recoveryWhat is the best form of recovery?How to manage stress...