Dancing Around Elephants Season 3: Rachel Fine of To The Pointe Nutrition , Part 1

𝙉π™ͺπ™©π™§π™žπ™©π™žπ™€π™£π™–π™‘ π˜Ύπ™–π™§π™š 𝙛𝙀𝙧 π˜Ώπ™–π™£π™˜π™šπ™§π™¨ This is the first convo with Rachel Fine, registered dietician nutritionist and creator of To The Pointe Nutrition. We talk about Rachel’s experience in the dance world with injuries and the lessons she learned. We also talk how she started her journey into nutrition, and the creation of her practice born out of the experiences she had as young dancer. We also touch on how the expectations in Dance can lead to body dsymorphias, and systemic issues with food availability and oppression. Website: https://pointenutrition.com/ Instagram: @tothepointenutrition

Om Podcasten

Dancing Around Elephants , the DARE project, with host Dr. Danelle Dickson - dancer turned physical therapist- features intimate conversations with dancers talking about the elephant in the room - Dance Injuries. We break down important information that dancers should know about injuries and how to manage them. These dancers discuss their experiences, struggles and triumphs in navigating some of the most difficult times in their career, with the hope of inspiring other dancers to be healthy, injury free and have successful dance careers.