Jim Kwik | TOP 10 BRAIN FOODS | Eat These To Avoid Alzheimer's

Welcome back to the Pretty Intense Podcast. Our guest today is brain expert Jim Kwik. Jim's new book says it all. "Limitless Expanded Edition - Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life." Want to upgrade your brain power and unleash your full potential? Join us today with the legendary Jim Kwik for an electrifying talk on turbocharging your memory and unlocking the secrets to supercharged learning. Jim has some simple tricks to share with us that are easy to apply to your life today, that will show you that you can remember more then you thought you could. The power is there. It is just about accessing that power. Jim has some great food tips too. What you should be eating to maximize your brain's potential. With Alzheimer's disease on the increase, we all need to learn what steps we can take towards brain health. This is an inspiring interview, that will get you excited about improving your life, and your future brain health.

Om Podcasten

I'm Danica Patrick and I'm Pretty Intense! I believe that each and every one of us has the power within ourselves to create the life that we really want. And I want to inspire you to go conquer your dreams, both professionally and personally. That's why I created this podcast. We can learn together with intense discussions with my guests about life, inspiring ideas and ultimately realize our true best self. Our guests will be from all aspects of life: They're going to be family, friends, celebrities, musicians, artists, experts and entrepreneurs. Sometimes people haven't necessarily been asked a certain question or maybe someone hasn't thought a certain way or even challenge themselves. And I feel like for me: I got that therapy through interviews. So, this podcast is going to be intense therapy! We're gonna go as deep as we can possibly go with people and learn what learn how they what they did, and how you can too. Join me for this deep dive...my only warning is, it could get Pretty Intense!