#7 - People pleasing and how to overcome it!

Hey - I'm Elisabeth and I am a people pleaser! - Or more accurately a recovering People pleaser... On this episode I talk about that pesky people pleaser gene and share some practical ways of overcoming it, and how you can learn to please yourself as well as others. I take you through my steps for making decisions that work for me and how to arrive at feeling ok about saying no. How to set parameters when you have to say yes, and a trickl for giving yourself time to tune in and rea...

Om Podcasten

Conversations, concepts and insights from people who have dared to go after their dreams, who share their gifts with the world, and who have created the life that they want. This podcast aims to free you from whatever is holding you back, spark transformation and give you the courage, inspiration, permission and tools to live your best, most inspired and fulfilled life, so you can make the biggest positive impact in the world. Hosted by Elisabeth Valentine, Danish born London based voiceover artist, singer, speaker and coach.