#9 - Selfcare and setting yourself up for success

When the s..t hits the fan, it is important to take as good care of ourselves as possible... but that can be quite hard. In this episode I share my morning and evening routines and some practical self-care tips and how we can set ourselves up for success when dealing with tough times... In this episode I mention The Future Diary by The Holistic Psychologist. Check her out on instagram as well as Mel Robbins' Miracle morning

Om Podcasten

Conversations, concepts and insights from people who have dared to go after their dreams, who share their gifts with the world, and who have created the life that they want. This podcast aims to free you from whatever is holding you back, spark transformation and give you the courage, inspiration, permission and tools to live your best, most inspired and fulfilled life, so you can make the biggest positive impact in the world. Hosted by Elisabeth Valentine, Danish born London based voiceover artist, singer, speaker and coach.