44. A realistic approach to healing body image issues while dating w/ Leah Kern (@leahkernrd)

Do you feel like you have to wait until you lose weight to start dating? Are your feelings about your looks holding you back from getting on the apps or putting yourself out there? In this episode, I talk to Leah Kern, and anti-diet dietitian, about how to approach realistically improving your body image. Because you can't go from hating how you look to loving your body overnight. Leah shares so many helpful tips and insights for getting started on improving your body image so you can date with more confidence.  Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/ Follow on TikTok: https://www.tiktok.com/@dating.intentionally My Identify Your Needs course: http://bit.ly/4e2nwGC  Get my free dating FAQ guide: https://intentionally.dating/gift/ Read more on the blog: https://intentionally.dating/blog-posts/  Watch on YouTube: https://www.youtube.com/@Dating.Intentionally  Rate on Apple: https://t.ly/JJgpP  About Leah Kern: Leah Kern is an Anti-Diet Dietitian and Certified Intuitive Eating Counselor who helps truth-seekers heal their relationships with food and body to unlock a more aligned and fulfilling life. Connect with Leah on her site: Leahkernrd.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

No outdated rules. Just honest, thoughtful advice to help you get what you're after in your dating life, and have fun along the way. Dating Intentionally will help you navigate modern dating with clarity, confidence, and purpose. Whether you're dating after a big break up, trying to avoid past mistakes, or just tired of swiping aimlessly, this show will guide you to make decisions that align with your values while actually enjoying the dating process. Hosted by Talia Koren, this show dives into real, practical strategies to help you attract the right matches, build connection, and move toward your dream relationship. Talia shares advice based on her real-life experience of going on 150ish dates with over 60 people in under a year until she met her husband (on Hinge)! You'll hear no-nonsense advice from her and guest experts, therapists, and authors to implement into your dating life today.