Maternal Mental Health and Two High-Risk Success Pregnancies

Happy Tuesday Everyone! Welcome back and thank you for stopping byIn today's episode, we have therapist Christina discussing maternal mental health and postpartum anxiety and depression. Christina shares her experience with her two high-risk pregnancies success stories.She is a mom of two, the founder of Real life mama blog, and licensed mental health therapist. Her mission is to help moms to feel supported through the ups and downs of motherhood.In this episode you will know more a...

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Welcome to Active Mothers Podcast.A place dedicated to all women, their wellbeing and journey to motherhood, hosted by Lana Farinha. In this Podcast, you will have the chance to listen to incredible stories shared by many special guests, from leading health specialists, Pro mother athletes to many more inspiring active women around the world. Together we will try to encourage and motivate you to stay active during all stages of pregnancy and beyond. Our guests will make sure that you feel more confident and reassured on staying active, and healthy in your journey to motherhood. Each week we'll share information on nutrition, mental health, pelvic health, and different forms of physical exercise on all stages of pregnancy. Connect with Lana on Instagram @dayswithzing or at www.dayswithzing.com