Mini Series EP03: Running During Pregnancy With Nikki

Hi everyone and welcome back to another episode of the running through pregnancy series of active mothers podcast. Running is one of my passions and I know how difficult it is to stop running when it’s needed. But I was curious to know how some mums did carry on running throughout their pregnancies. And by chatting with them it just shows how different we all are from each other. And that we shouldn't compare our journeys to other mums, but rather be inspired and carry on listening to ou...

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Welcome to Active Mothers Podcast.A place dedicated to all women, their wellbeing and journey to motherhood, hosted by Lana Farinha. In this Podcast, you will have the chance to listen to incredible stories shared by many special guests, from leading health specialists, Pro mother athletes to many more inspiring active women around the world. Together we will try to encourage and motivate you to stay active during all stages of pregnancy and beyond. Our guests will make sure that you feel more confident and reassured on staying active, and healthy in your journey to motherhood. Each week we'll share information on nutrition, mental health, pelvic health, and different forms of physical exercise on all stages of pregnancy. Connect with Lana on Instagram @dayswithzing or at www.dayswithzing.com