Mom and Pro Triathlete - Ana Filipa Santos

Triathlon has been one of my favourite sports for quite some time now, and I had the opportunity to speak with incredible Pro mother triathletes for the past few weeks where they shared their active pregnancy experience, recovery and motherhood journey, and this left me thinking that women are in fact true superhumans.In Today's episode, my guest is Ana Filipa Santos, one of our dearest Portuguese Pro Triathletes, a 4-time National middle distance triathlon champion, 4 times national duathlon...

Om Podcasten

Welcome to Active Mothers Podcast.A place dedicated to all women, their wellbeing and journey to motherhood, hosted by Lana Farinha. In this Podcast, you will have the chance to listen to incredible stories shared by many special guests, from leading health specialists, Pro mother athletes to many more inspiring active women around the world. Together we will try to encourage and motivate you to stay active during all stages of pregnancy and beyond. Our guests will make sure that you feel more confident and reassured on staying active, and healthy in your journey to motherhood. Each week we'll share information on nutrition, mental health, pelvic health, and different forms of physical exercise on all stages of pregnancy. Connect with Lana on Instagram @dayswithzing or at www.dayswithzing.com