Moms Life's Body Transformation

Welcome back to another episode here on Days With L Podcast.Today I’m excited to introduce you to our special guest Jen Henney, an active mother of 2, and health fitness coach. She will be sharing her story and journey into motherhood, and also the "Bodybeach" transformation journey that changed hers and her family’s life, for the better. Whoever is thinking that is too late to change how you want to be and look physically and mentally, in order to live a happier and healthier lifes...

Om Podcasten

Welcome to Active Mothers Podcast.A place dedicated to all women, their wellbeing and journey to motherhood, hosted by Lana Farinha. In this Podcast, you will have the chance to listen to incredible stories shared by many special guests, from leading health specialists, Pro mother athletes to many more inspiring active women around the world. Together we will try to encourage and motivate you to stay active during all stages of pregnancy and beyond. Our guests will make sure that you feel more confident and reassured on staying active, and healthy in your journey to motherhood. Each week we'll share information on nutrition, mental health, pelvic health, and different forms of physical exercise on all stages of pregnancy. Connect with Lana on Instagram @dayswithzing or at www.dayswithzing.com