Paralympian Athlete and Mother Libby Clegg

In today’s episode, I have the pleasure to introduce you to the amazing Paralympian athlete and mother, Libby Clegg. The well known Scottish Paralympic sprinter, who has represented both Scotland and Great Britain at international events. She collects 9 gold medals, 7 silver medals and 2 bronze medals, which makes me speechless. But her accomplishments don't stop here, she has been awarded Scottish Athletics, Athlete of the year 7 times, and also 6 times by the Scottish disability sport....

Om Podcasten

Welcome to Active Mothers Podcast.A place dedicated to all women, their wellbeing and journey to motherhood, hosted by Lana Farinha. In this Podcast, you will have the chance to listen to incredible stories shared by many special guests, from leading health specialists, Pro mother athletes to many more inspiring active women around the world. Together we will try to encourage and motivate you to stay active during all stages of pregnancy and beyond. Our guests will make sure that you feel more confident and reassured on staying active, and healthy in your journey to motherhood. Each week we'll share information on nutrition, mental health, pelvic health, and different forms of physical exercise on all stages of pregnancy. Connect with Lana on Instagram @dayswithzing or at www.dayswithzing.com