Pro Kayaker and Mother Emily Jackson

After a few weeks of talking about hormones and running, I’m finally bringing a different sport to the podcast. Kayaking but it's not kayaking in quiet waters…we are talking about freestyle kayaking, and so today I’m hoping to learn a lot more about what freestyle kayaking is all about with our special guest Emily Jackson and how she managed to race nine months pregnant and to win the race at the same time. She is a well-known whitewater athlete and currently the Women's World Frees...

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Welcome to Active Mothers Podcast.A place dedicated to all women, their wellbeing and journey to motherhood, hosted by Lana Farinha. In this Podcast, you will have the chance to listen to incredible stories shared by many special guests, from leading health specialists, Pro mother athletes to many more inspiring active women around the world. Together we will try to encourage and motivate you to stay active during all stages of pregnancy and beyond. Our guests will make sure that you feel more confident and reassured on staying active, and healthy in your journey to motherhood. Each week we'll share information on nutrition, mental health, pelvic health, and different forms of physical exercise on all stages of pregnancy. Connect with Lana on Instagram @dayswithzing or at www.dayswithzing.com