Unrelenting Crisis vs. Inhibited Grieving - DBT Weekly - Season 2 - Episode 9

This is all about secondary dialectics found in DBT. Give a listen if you are experiencing many kinds of crises and you want to figure out how to make the cycle stop!

Om Podcasten

This is a mental health therapy and skills development podcast designed to help listeners improve their ability to regulate emotion, reduce problem behaviors and learn new, skillful behaviors. This is all based on the Dialectical Behavior Therapy treatment model! Prepare for zigging and zagging, simply because life will do that, and we can choose how to respond - wisely!