What gets in the way of being interpersonally effective? DBT Weekly Episode 20

Today we finally go on to another module. But not before I remind everybody of what we have learned so far!!! This week's discussion is about the things that get in the way of being inter-personally effective. Good luck this week!!

Om Podcasten

This is a mental health therapy and skills development podcast designed to help listeners improve their ability to regulate emotion, reduce problem behaviors and learn new, skillful behaviors. This is all based on the Dialectical Behavior Therapy treatment model! Prepare for zigging and zagging, simply because life will do that, and we can choose how to respond - wisely!