Renee Jain interviews Dr. Laura Markham on Anxiety, Anger, and Connections

Renee is in conversation with Dr. Laura Markham, who shares strategies for diminishing anxiety, anger, and fear in your child, and in yourself, too.

Om Podcasten

Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!