Renee Jain Interviews Dr. Tamar Chansky

Renee is in conversation with Dr. Tamar Chansky, who discusses hallmark signs of anxiety, tips for role playing, and games to help your child understand what their worry is telling them.

Om Podcasten

Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!