How to Handle Overspending, with Dora

Self-honesty is our salvation. Dora and Robin answer questions about dealing with family and inheritances, how to stop overspending, and can meditation really change life-long problems Follow Robin here or at Well…Adjusting and follow Dora here. In their conversation, Dora and Robin referenced some things you might like to further explore ... Dora is a huge fan of the work of the incredible therapist and boundaries expert Nedra Tawaab - https://www.nedratawwab.com/ Tiffany Aliche is "The Budgetnista" - https://thebudgetnista.com/ The 12 steps explained ... https://recoverycentersofamerica.com/what-is-rehab-like/recovery-the-12-steps/ And in the Headspace app, Dora mentioned Sam's Compassionate Communication course. Oh, and here is Robin's list of films that make her cry ... 1. Life is Beautiful 2. The Whale  3. Sophie's Choice 4. Requiem for a Dream 5. Steel Bagnolias  6. The Notebook  7. Fried Green Tomatoes 8. Terms of Endearment  9. Beaches 10. Once Until next time, stay happy, stay healthy, and be kind to each other. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.