What to Do When You're Jealous, with Rosie

Rosie and Robin answer questions about being jealous of other people’s abilities, dealing with problems that interfere with meditation, and what to do when you can’t let go of possessions. Follow Robin here or at Well…Adjusting and follow Kessonga here.  Try the Headspace app free for 30 days here.  To send us your question go to sayhi.chat/dearheadpace  For some folks, hoarding behaviors - and the distress that can come along with them - can cause a lot of suffering and get in the way of daily life. In these cases, it's important to reach out to a mental health or medical provider for help. Some great resources for hoarding: IOCDF NAMI Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.