When The News Brings You Down, with Kessonga

What if we stopped saying the word should? Kessonga and Robin answer questions about when the news brings you down, procrastination and meditation, and what to do when you don't feel connected. Try the Headspace app free for 30 days here.  Follow Robin here and Kessonga here.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.