Self Esteem and Self Worth with Monique Harding

In today’s episode I’m chatting to Monique Harding - who is also known as the relatable therapist on instagram - about self esteem and self worth. Monique is the owner of Ritual Counselling & Family Therapy - a relationship focussed psychological counselling practice based in Burleigh Heads. She is passionate about taking a family of origin and early life experience lens to help people heal from limiting core beliefs, anxiety and trauma. In this episode we have an in depth discussio...

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Becoming a mother leaves no woman as it found her, it unravels and rebuilds her, it cracks her open, takes her to her edges, it’s both beautiful and brutal often at the same time. This transformation has a name; matrescence. The monumental shift a woman experiences through becoming and being a mother. Like adolescence, matrescence is a time of radical transformation; physically, emotionally, socially and spiritually. However unlike adolescence, matrescence remains largely unacknowledged in mainstream culture. And it’s time for that to change. Welcome to Seasons of Matrescence - The Podcast, where we explore the changing seasons of becoming, and being a mother. I’m your guide, Nikki McCahon, mother, matrescence educator and womens life cycle guide. Let’s explore the transformative potential of matrescence and change the conversation about motherhood, together. © Copyright Dear Mama Project™ 2020 - See podcast terms and conditions on website