091. Therapy & Narcissism: Mistakes To Avoid & My Experience

Is therapy helpful after being with a narcissist? Is all therapy equal? What are some things to look out for? What was my experience working with a therapist through a breakup WITHOUT being aware of narcissism? I share some thoughts on this topic. In short, I recommend working with licensed therapists who have experience dealing with personality disorders, otherwise you run the risk of the "both people contributed to the problems". This usually is true, and it is very different when one person is pretending to be someone else.

Om Podcasten

Narcissists manipulate others using toxic ideas. In this podcast, we decode narcissists and how they operate, we expose and deconstruct toxic ideas, and we learn how to negotiate effectively with narcissists. And, last but not least, we learn to break the toxic patterns during and after relationships, disinfect mental wounds and heal, so we can have a happy life afterwards and limit the damage narcissists inflict upon us. #fribersson #narcissism #narcissist #npd