174: Connecting To Your Essential Self w/ Carla Royal

Welcome to The Decoding Success Podcast for episode 174.  Today, we're talking to our friend Carla Royal about coming home to your true, authentic, essential self, connecting with your emotions, looking at the stories you tell yourself, embracing the roller coaster of life, and much more.  SUBSCRIBE TO OUR YOUTUBE CHANNEL HERE. Carla grew up in an anxious and stressed-out family. They were all miserable on the inside but looked good on the outside. Her path became about breaking through her patterns of hidden anxiety and then helping others do the same. She discovered through her own personal journey and by working with hundreds of clients, first as a psychotherapist and then later as a master coach, that a healthy and clear mind creates a healthy and fulfilling life, better work performance, and richer relationships. When you quiet your insecure or anxious thinking and an overactive imagination, even temporarily, you are able to access your inner wisdom, resourcefulness, and wellbeing. Carla is a licensed psychotherapist and is currently changing world leaders as a master coach.  To connect with Carla, find her on Instagram, LinkedIn, Facebook, YouTube, website, and podcast.  To connect with Matt, find him on Instagram, LinkedIn, Facebook, YouTube, Twitter, and website.  Rate, Subscribe and Share! 🌟🌟🌟🌟🌟

Om Podcasten

Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being. Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help. While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out. Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.