189: Waiting On Your Breakthrough w/ Dr. Heather Thompson Day

Welcome to Episode 189 of The Decoding Success Podcast.  SUBSCRIBE TO THE SHOW ON YOUTUBE.  Today, we're joined by our friend, Dr. Heather Thompson Day as we discuss how meditation can change your brain, how our character when it's "not our turn" is more important than when it is, how to build trust by sharing in others joy, why men are great lovers, and more.  Dr. Heather is an interdenominational speaker and contributor for Religion News Service, Newsweek and the Barna Group. She is also an Associate Professor of Communication at Colorado Christian University. She is passionate about supporting women, and runs an online community called I’m That Wife which has nearly 200k followers. Her work has been featured on The Today Show, BBC and now here on Decoding Success.  ENTER THE GIVEAWAY BY: (1) Screenshot this episode  (2) Upload to your Instagram Story (3) Tag @heatherthompsonday and @matt_lebris To connect with Heather, check her out here on Instagram, Facebook, Twitter, her website, and grab the book here.  To connect with Matt, check him out here on Instagram, Facebook, Twitter, LinkedIn, YouTube, and his website.  Rate, Subscribe and Share! 🌟🌟🌟🌟🌟

Om Podcasten

Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being. Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help. While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out. Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.