209. Mel Robbins: A Simple Daily Habit That Will Transform Your Life

IF YOU COULD TRANSFORM YOUR LIFE, DEEPEN YOUR SELF-LOVE, AND LEVEL UP IN LESS THAN 5 MINUTES DAILY, WOULD YOU WANT THE SECRET? In episode 209, we're inviting our friend, Mel Robbins, to join us to teach us the research-backed science of this extremely simple habit that will transform your life more than you can imagine. This simple habit has been put into play by more than 100,000 people already and they're seeing massive results in their lives. YOU CAN WATCH THIS INTERVIEW ON YOUTUBE HERE Mel Robbins is one of the leading voices in personal development and transformation and an international bestselling author. Her groundbreaking work on behavior change has been translated into 36 languages. There’s nothing Mel loves more than making a real difference in people’s lives by teaching them to believe in themselves and inspiring them to take the actions that will change their lives. To connect with Mel, you can catch her here on Instagram, Twitter, Facebook, YouTube, and her website. Pick up Mel's new book, The High 5 Habit, here. To connect with Matt, check him out on Instagram, Twitter, Facebook, LinkedIn, YouTube, and his website. Hey, if you're reading this all the way down here... there's a good chance this impacted you. So, how about you leave a rating, a review, share this -- do something that will brighten someone's day. The balls in your court.

Om Podcasten

Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being. Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help. While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out. Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.