228. Living Through The Era of Toxic Positivity w/ Whitney Goodman

TOXIC POSITIVITY: "GOOD VIBES ONLY," "NEVER GIVE UP," "JUST SMILE."  We can get really caught up in believing that being positive all the time is the goal. In fact, it's nearly impossible. Life isn't linear and it's time we accept that fact.  To help us do that, our friend Whitney Goodman, the radically honest psychotherapist behind the insanely popular Instagram account @sitwithwhit is joining the show.  We're going to be discussing what toxic positivity actually is, where it came from, how to navigate life in this world full of it, and more. It's a must share episode, so make sure you pass this message along.  Grab a copy of her new book: https://amzn.to/3HBtJsB Connect with Whitney on Instagram, Twitter, LinkedIn, and her website.  To connect with Matt, check him out on Instagram, Twitter, Facebook, LinkedIn, YouTube, and his website.    ✅ SUBSCRIBE ⭐️ RATE THE SHOW 📲 SHARE IT WITH A FRIEND

Om Podcasten

Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being. Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help. While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out. Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.