246. Become STRESS PROOF! w/ Dr. Mithu Storoni

STRESS PROOF - is this a possible state to achieve or is it a sexy marketing title? The answer... it's both. It's 100% achievable. And, it's achievable because of our incredible guest, Dr. Mithu Storoni.  Dr. Mithu Storoni is an eye surgeon & neuroscience researcher-turned-writer. She writes about how the brain responds to uncertainty, how it performs under pressure, how it perceives reality, and how it reacts to stress. She's the best-selling author of Stress-Proof: The Scientific Solution to Protect Your Brain and Body--And Be More Resilient Every Day.  TODAYS EPISODE IS POWERED BY: ChatterBoss - remote executive assistant services help entrepreneurs make money, save time and avoid burnout.    With ChatterBoss you don’t just get a virtual assistant, you get a thought partner and dedicated resource to implement, manage and optimize the critical aspects of your business.    ChatterBoss is unlike any other service out there because they don't just fulfill your needs, they also source and manage other service providers, giving you one point of contact to handle all your remote team needs.    Friends of the podcast get a 10% discount when they sign up!   SCHEDULE YOUR COMPLIMENTARY CONSULTATION HERE To connect with Dr. Mithu Storoni, you can check her out on Twitter, LinkedIn, and her website.  Check out her book, Stress Proof, here.  To connect with Matt, catch him on Instagram: https://www.instagram.com/matt_lebris/ Drop us a rating and review if you're on Apple or Spotify. They help us get incredible people just like Dr. Mithu Storoni on the show! 

Om Podcasten

Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being. Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help. While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out. Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.