260. Break Free, Kick ASS w/ Andrea Owen

Default behaviors. You know, those behaviors so many of us have, live with, and seem to think they're just the norm. Perfectionism, the need to control, numbing out by doom scrolling or whatever, people pleasing... yes, those default behaviors.  It's time to become aware, break free, and kick ass because that's the type of life YOU deserve!  To help us break free, we're joined by our friend Andrea Owen. Keynote Speaker. Life coach. Author. Hellraiser. Andrea Owen is creating a global impact on women’s empowerment with her books being translated into 19 languages and available in 23 countries.  Connect with Andrea on Instagram: https://www.instagram.com/heyandreaowen/ Check out Andrea's website here: https://andreaowen.com/ Grab her books here: https://andreaowen.com/books/

Om Podcasten

Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being. Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help. While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out. Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.