348. Happiness Isn't a 10/10 Every Day — Here's What It Really Is
I’ve been thinking a lot lately about what really makes us happy. And spoiler alert: it’s not about chasing a perfect 10/10 every single day. In this episode, I’ve got the fellas in the studio with me, and we’re diving deep into the real meaning of happiness — and how you can create it for yourself starting right now. We’re unpacking the myths we’ve been sold about what happiness should look like, why “being present” isn’t just a buzzword, and how giving (even when you feel like you don’t have much) can unlock a level of joy you didn’t expect. In this conversation, I’m sharing: 👉 Why presence is the foundation of happiness 👉 The power of giving — no matter what you have to give 👉 How taking an honest audit of your life can show you what really matters 👉 Why chasing “ecstatic highs” leaves you feeling empty 👉 How to stop defining happiness by someone else’s standards 👉 A fresh perspective on love languages, fulfillment, and showing up for yourself and the people around you Whether you’re in a funk or just want to feel more fulfilled, I really think this episode is going to help you reconnect with what’s real. 🎧 Give it a listen — and let me know what you think happiness really is. 👉 If this conversation resonates with you, do me a favor: share it with someone who needs it. 👉 Want to watch the conversation or take it with you on the go? Check the links in the show notes for YouTube and podcast platforms. Until next time — be blessed. Peace.
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Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being.
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