Access States of Gratitude By Reverse Engineering Your Thinking

Be grateful! Well, it's the right thing to do, isn't it? Gratitude is a science backed practice and knowing you're a high performing individual, I'm sure at some point you've practiced in some capacity.  Whether you've pulled out a journal and scripted 3, 5, 10 things you're grateful for or maybe you've even meditated on those gratitudes...  But, what happens if you're doing these practices and... not feeling anything? I've been there. I've scribed 3 things I'm grateful for and... nada.  Honestly, I felt like I was just killing the ink in my pen. And, wasting paper. So, was I ungrateful? How the hell can I be ungrateful for the roof over my head, the podcast, the clothes on my back and everything in between?  That moment felt like: DOOM! "I'm ungrateful?!"  Well, I wasn't ungrateful... I just needed a new way to look at life. And, in this episode, I'm sharing the secret to reverse engineering feeling grateful. Let's go!  Oh, and yo! Don't forget to share these episodes. Now, let's go! 

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Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being. Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help. While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out. Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.