206. Becoming Mentally Fit w/ Brandon Epstein

You're tuned into EP 206 of The Decoding Success Podcast! Do you want to quiet the clutter of life to tap into the power you harness to make decisions you feel guided to?  In other words, do you want to be able to hear your intuition/gut whenever you have a decision to make?  On today's episode, our friend Brandon Epstein is joining the show to help us become mentally fit by diving into his journey of harnessing the power we're discussing here.  Brandon is a Mental Fitness Trainer to professional athletes, entrepreneurs, and various other high performers. He is also the co-founder of Jump Rope Dudes; an online wellness company with 90+ million views on youtube and a global following of over a million people. Brandon has dedicated his life to expanding human consciousness through entrepreneurship and education. He believes everyone deserves to feel good and is working through his businesses and consulting to help people empower themselves to be successful and fulfilled. To connect with Brandon, check him out on Instagram, LinkedIn, YouTube, and his website.  To connect with Matt, check him out on Instagram, Twitter, Facebook, LinkedIn, YouTube, and his website.    Rate, Subscribe and Share! 🌟🌟🌟🌟🌟

Om Podcasten

Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being. Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help. While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out. Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.