Unlocking the Secrets to Longevity and Happiness: Living Your Best Life w/ Dan Buettner EP 285
👉 hoo.be/decodingsuccess 👈 THOUSANDS OF HIGH PERFORMERS HAVE ALREADY JOINED OUR NEWSLETTER -- ARE YOU NEXT? DON'T MISS OUT ON WEEKLY INSIGHTS FROM TOP EXPERTS TO LEVEL UP. Welcome to The Decoding Success Podcast EP 285 Featuring Dan Buettner Dan is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world - dubbed blue zones hotspots - where people live the longest, healthiest lives. And, today he's bringing his research, expertise, knowledge and everything in between here to the show to help you live longer and happier. In this episode you will learn: the #1 thing you will find at the intersection of trying to live a longer life and a happier life (you might be mindblown!) why Blue Zones are disappearing across the globe and how the American way of living is influencing this to happen if you want to change your life, you should focus less on habits and more on this one thing... (again, mindblowing!) why you should be writing down what it is you value in all areas of your life and more To connect with Dan, you can check him out here on Instagram: https://www.instagram.com/danbuettner/ And, for the rest of Dan's work, check out his website: https://www.bluezones.com/dan-buettner/
Om Podcasten
Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being.
Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help.
While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out.
Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.