Why the People Who Hurt You Are the Ones Who Help You Grow
Today, I’m diving into the transformative power of pain and why, in some cases, the people who’ve hurt us are the same ones who propel us toward our greatest growth. I open up about reframing our perspective on painful experiences—because while we can’t control the events themselves, we do have a say in how we interpret and learn from them. If you’ve ever felt resentment or been stuck in the aftermath of hurt, this conversation is all about helping you see the lessons in your pain, find gratitude for the journey, and move forward with a clearer sense of purpose and emotional intelligence. KEY POINTS / TAKEAWAYS Pain as Transformation Pain can be a catalyst that reshapes who we are and what we do next. Shifting Perspectives We can’t always control what happens, but we can choose how we view it—and that shapes our outcome. Gratitude for the Hard Stuff Over time, even painful experiences can reveal the gifts they bring—like clarity, growth, or newfound strength. Process the Hurt Identifying who hurt us and how is the first step to turning pain into a lesson rather than a lingering wound. Emotional Intelligence Embracing the ups and downs of our story helps us develop deeper emotional awareness and resilience. CALL TO ACTION / LINKS / RESOURCES Website: https://mattlebris.com Instagram: @matt_lebris Twitter: @matt_lebris TikTok: @matt_lebris
Om Podcasten
Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being.
Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help.
While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out.
Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.