Why Your Heart vs. Mind Dilemma Is Sabotaging You—And How to Conquer It
In this episode of the Decoding Success podcast, we dive deep into why so many of us tackle challenges from the wrong angle. By highlighting the crucial difference between emotional and logical problems, we're revealing how understanding which approach to use can make or break our success. Sharing personal anecdotes and practical exercises, we're guiding you toward developing the invaluable skill of balancing mind and heart. If you’ve ever felt stuck or frustrated by constant trial and error, this episode provides the actionable insights you’ve been missing. KEY POINTS / TAKEAWAYS Balance is Essential: Mastering when to lean on emotional reasoning and when to use logic is key. Wrong Mindset, Wrong Outcome: Approaching emotional issues logically (or vice versa) can create even more conflict. Identify the Nature of the Problem: The first step to success is recognizing whether an issue is rooted in emotions or logic. Utilize a T-Chart: A simple yet powerful method for clarifying decisions and pinpointing which mindset to apply. Skill Overlooked in Personal Development: Knowing when to use your head or your heart isn’t often discussed, but it’s a true game-changer. Flex Your Decision-Making Muscle: Repetition and reflection on decisions strengthen your ability to choose the right approach every time. Chapters 00:00 Mastering the Balance of Mind and Heart 07:13 Practical Steps to Solve Problems Effectively CALL TO ACTION / LINKS / RESOURCES Connect with Matt LeBris: Website: https://mattlebris.com Instagram: https://www.instagram.com/matt_lebris/ TikTok: https://www.tiktok.com/@matt_lebris X: https://x.com/Matt_LeBris
Om Podcasten
Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being.
Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help.
While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out.
Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.