Christian Elliot: Overcoming Fear - Embracing Power, Love, and Self-Discipline for a Life Free from Emotional Paralysis

Send us a text Have you ever wondered how fear can affect us? In today's episode, I unravel this complex emotion by exploring its impact on our mental, emotional, physical, and spiritual well-being. Drawing on my experiences as a health coach and minister, I share how understanding fear's role in our lives can be transformative. I look at fear as a warning signal, much like a check engine light, and discuss how it can disrupt rational thinking, leading to potentially irrational actions. Drawi...

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Welcome to Deconstructing Conventional, a show fascinated by one simple question: How did we get here? How did what we call “conventional” come to earn that title? Is there a better way, and if so, what would it look like? This show is about deconstructing two things: Our individual biases, and the systems that run (or attempt to run) our everyday lives. We do this deconstruction with an eye for where we can reconstruct something better that leads to flourishing societies, and robust physical, mental, emotional, and spiritual health. In short, this show is about questioning our assumptions and practicing systems-level thinking. I’m your host, Christian Elliot, I’ll do my best to stay curious and humble. You do the same and we’re both bound to learn something. Welcome to the show. Prepare to have your thinking stretched.