50. The Practice of Being Present
How can being present impact our deconstruction? Today I share my personal experience with cultivating presence in this season of life. I reference the podcast Mindfulness+ with Thomas McConkie that you may enjoy checking out! Thank you for joining me for a season 3 bonus episode! These episodes are a sampling of the weekly solo episodes I provide at Patreon.com/deconstructingthemyth and I hope you will consider joining us there for more content like this and exclusive community opportunities.