Ep. 135: Is Screen Time Bad?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP WORK QUESTIONS - How do virtual office hours work with multiple participants? [4:26] - Is time spent in front of a computer screen bad (bonus rant: we work too much!)? [8:18] - How do I remember goals when I'm in danger of distraction? [14:20] - Why do I ignore monthly planning? [16:26] - How do I survive...

Om Podcasten

Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.