64. What does living consciously actually mean?
You might have heard this term or phrase - living consciously. What does it actually mean practically? How does this look like, especially in the relationships in which we are most challenged with our responses and reactions? This is what I dive into and clarify today. A huge part of my mission on this planet is to promote more consciousness. As someone who is the child of refugees, Holocaust survivors, and is currently dealing with two wars in my ancestry (Ukraine/Russia and Israel/Palestine), this topic is REALLY dear to my heart. Did you relate to this episode? Please reach out to me on instagram and let me know! ❥❥❥ HeartSpace: An online monthly membership community for open-hearted, nervous system-attuned living. Join with a free trial: https://marinayt.com/heartspace/ ❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggers TRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERS This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life Download here: https://marinayt.com/triggered-to-rooted/ ❥❥❥ Follow me on Instagram: www.instagram.com/marina.y.t nervous system regulation, trauma healing, emotional expression, inherent wholeness, compassionate coaching, somatic healing, body wisdom, emotional wellbeing, gentle truths, compassionate somatic coach, personal growth, mental health, trauma recovery, self-healing, emotional resilience, holistic healing, compassionate support, self-awareness, body-mind connection